Personal Training

Personal Training

PERSONAL TRAINING AT MICHAEL BEARDS FITNESS

With structured one to one sessions we can help you to achieve your goals which may include weight loss or muscle gain, tone and definition, injury recovery and preparation for sporting competitions.

Sessions can be scheduled throughout the week at a time that suits you. At your first session we’ll complete a health and fitness assessment to benchmark where you are and how we’re going to proceed with your fitness. This also gives you an important marker to measure your progress against.

I’ll take you a little outside of your comfort zone in order to get those desired results.

 

Individual – 30 minute session 

Individual – 1 hour session 

Pairs – 1 hour session

1st personal training appointment

INDIVIDUAL SESSION

 £16

 £30

£36

£40

BLOCK OF TEN SESSIONS

 £144

 £270

£324

Why not try….

HIIT Classes

Fast paced plyometric sessions designed to work you close to your maximum heart rate.

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IWT Classes

This workout has a major impact on developing endurance and is great for burning body fat.

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Bootcamp

We want to help you make life changing improvements to your health and wellbeing.

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