I’ve been training with Mic for a little over a year, in that time I’ve seen a dramatic change in my overall health, fitness and waist measurement. There’s no way I could have achieved the results I have in such a short time training alone, each session is well planned, with plenty of variety to keep it interesting. I can’t recommend Mic Beards highly enough, if you want to make a positive change to your life he’s the man to speak to.