My motivation, inspiration and confidence to do all this is a result of training with Mic and his team. Nothing is too much trouble in helping you achieve your goals, whatever they may be. A key lesson I’ve learned from Mic is that it’s your attitude to fitness that defines not only who you are but the quality of life you are after.
I cannot recommend Michael Beards Fitness enough. Mic and his team are always there to encourage, motivate and support in a friendly, relaxed and comfortable way. My advice is that if you’re unsure or only slightly tempted to give it a go, just do it! You won’t regret it or look back – it’ll become your new addiction.